You But Better

Super Bowl Champ Freddy "The Flow" Marrero: Flow Knows Mindletics

February 21, 2023 Alex Baia, Joseph Dailey Season 1 Episode 13
You But Better
Super Bowl Champ Freddy "The Flow" Marrero: Flow Knows Mindletics
Show Notes

Freddy "The Flow" Marrero is a legendary, cross-sport athlete for both the NFL and the NBA.

Freddy is the first NFL football player of all time to both win a super bowl (with the Kansas City Chiefs) and also perform as a backup dancer in the half-time show (for Rihanna).

Freddy is known for his intensely mindful style (on and off the field) and his total rejection of the idea that sports involve competition. His mastery of the brain, the mind, and human consciousness has helped him shatter records and confuse his competition (who he doesn’t believe in) for the better part of a decade.

In this stunning, tell-all interview, Seph and Lex get to the heart of what makes Freddy “The Flow” tick, and how his dance moves for Rihanna are so totally sick and nasty.

They also get deep into Freddy’s recently-released New York Times #1 best-seller, “Mindletics: The Athlete Inside Your Brain.”

Featuring Brian Bogart as Freddy. Follow Brian:



FOLLOW ALONG... and become self-actualized!


You But Better is created and performed by Alex Baia and Joseph Dailey


Please help us spread the word and SMASH that subscribe button.

Thanks for listening and becoming a BETTER YOU!!